Join us into a deep dive into our feminine cycles
as we align with the moon
through body, mind and soul
nurturing, nourishment and calibration
to sync our own circadian rhythms
with those of nature
and truly thrive
in harmony, balance and ease,
as the women we are.

​

Being Woman is a privilege,
it is a rite of empowerment
of magick and radiance from within
that is giving and inspiring life
and creation.

​

Our menstrual cycles are not a burden
or inconvenience
but rather a privilege
a Sacred compass
the barometer of our souls
the gateway for our vessel,
our body temple
to communicate with us
nourish, detoxify, recalibrate us
and circulate and renew our energy
with every cycle the moon completes.

This is an integrative journey into the lineages and ancient wisdom and medicine of Yoga & Ayurveda aiming to recalibrate you and your cycles,
bring about balance in your female reproductive system and hormones,
so you can truly thrive and be your most efficient, clear and aligned, energetic version of yourself, throughout the month.
It is a journey of surrender, softening and listening within,

​

as we move,
as we breathe,
as we develop practices and selfcare rituals
serving us throughout the different stages of our female cycle

and every month.